I want 2018 to be a year of intention, thoughtfulness and positive values. I want to be able to appreciate the one shirt-jacket I have without feeling this compulsion to buy more.Read More
There is a trend online to write lists of useful information - tips, lessons, hacks, shortcuts, truths.
They're compelling, these lists. It's heady, the idea that other people know what we don't know and can show us the way or illuminate (at least) the path.
There are some things I don't know and the not knowing weighs on me, keeps coming back to me, sometimes haunts me.Read More
For anyone out there struggling with either Seasonal Effective Disorder or just a case of the winter blues, I hope these tips are helpful and that you find your own plan to execute. The worst feeling in the world is being held hostage by emotions we don't understand and feel victim to.Read More